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KMID : 1035420130010030009
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Journal of The Korean Society of Integrative Medicine
2013 Volume.1 No. 3 p.9 ~ p.17
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The Effect of Transverse Abdominal Exercise for 3Weeks for Lumbar Muscle Strength and Pain Relief on Chronic Low Back Pain Patients
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Lee Seung-Jun
Lee Keon-Cheol
Bae Won-Sik
Jung Han-Shin
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Abstract
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Purpose : The purpose of this study was to analyze the effects of transverse abdominal exercise on the change of chronic low back pain and lumbar muscle strength.
Method : 18 chronic lumbago patients were transverse abdominal exercise for 3weeks.
Result : 1. The strength of the lumbar extensor and flexor of the male subjects was increased significantly after abdominal exercise(p<0.05). 2. The strength of the lumbar extensor and flexor of the female subjects was increased significantly after abdominal exercise(p<0.05). 3. The study can confirm significant relationship between the lumbar muscle strength and lumbar pain before and after the exercise
Conclusion : The study of could find the increase of the ability of the lumbar extensor and flexor of both male and female subjects suffering from chronic low back and pain using three-week transverse abdominal exercise. The study confirmed the general decrease of pain after the experiment.
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KEYWORD
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physiotherapy, abdominal exercise, lumbar, low back pain
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